PED 116 Step Aerobics II
This course provides a continuation of step
aerobics. Emphasis is placed on a wide variety of
choreographed step patterns; cardiovascular
fitness; and upper body, abdominal, and floor
exercises. Upon completion, students should be
able to participate in and design a step aerobics
routine.
Credits
1
Class:
0
Lab:
3
Distribution
Physical Education
Notes
This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement. (D)