PED 114 Aerobics II
This course provides a continuation of a program
of cardiovascular fitness involving rhythmic
exercise. Emphasis is placed on a wide variety of
aerobic activities which include cardiovascular
efficiency, strength, and flexibility. Upon
completion, students should be able to participate
in and design a rhythmic aerobic exercise routine.
Credits
1
Class:
0
Lab:
3
Distribution
Physical EducationOffered
(F/S)
Notes
This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.